5 Days of Metabolism Boosting Detox Fat Burning Tea
Exercise is too tiring, dieting is too aggravating to the stomach, acupuncture is painful, and surgical liposuction requires courage. In fact, as with anything you do, losing weight requires not only a plan but also perseverance and good habits to go the distance. Today I share with you a very simple and effective detox fat burning drink, you just need to drink a glass every morning and stick with it for a while to see the miracle happen.
This drink is special because it promotes metabolism, accelerates liver detoxification, and has a good fat-burning and slimming effect.
What You Need to Prepare
- 1 small handful of parsley (about 60 grams)
- 1 lemon
- 1 cup of water
Both parsley and lemon are very low in calories and contain all the essential nutrients necessary for the body. Let’s see what specific contributions they make to weight loss.
1, Parsley
The chlorophyll in parsley is a top detoxifying plant pigment that helps to remove toxins from the blood, liver, and digestive system, thus contributing to weight loss. Parsley also contains a specific enzyme that helps break down and digest the nutrients in proteins, fats, and carbohydrates. This is important for weight loss.
Diuretic is another effect of parsley that can help reduce water retention, bloating, and water retention so you don’t look bloated. We know that high blood sugar and high insulin can lead to overweight, obesity, and diabetes. The flavonoids (prune tin) and carotenoids contained in parsley can lower blood lipids and blood sugar, which can be a good way to combat hypertension and diabetes.
2, Lemon
Lemon is common in many weight loss recipes. It is rich in vitamins, minerals, phytonutrients, and significant antioxidants. It, therefore, has anti-inflammatory and detoxifying properties and boosts metabolism. Not only is lemon low in calories, but it also increases satiety, so you won’t feel hungry even if you don’t eat for a long time, and reduce the size of your meals at mealtime.
3, Parsley + Lemon
These two foods each have the effect of accelerating metabolism, and detox fat burning. If the two are used together, the effect will be doubled!
How to do it?
- First, cut parsley into small pieces and put them in a blender
- Juice the lemon and pour it into the blender as well
- Finally, pour the water
- Mix well, and you have a fresh and refreshing diet drink!
For the best weight loss results, you should drink parsley lemon juice on an empty stomach first thing every morning after you wake up. You will see amazing changes after drinking this for 5 days.
In fact, within the first two or three days, your water retention and bloating symptoms will improve significantly, your intestines will work better, and even your breath will be fresher.
(Note: Five days of drinking is recommended, followed by a few days off.)
Does it sound amazing? Whether it works or not, you have to try it yourself to know! Finally, the secret to successful weight loss is: to maintain good health habits, focus on a healthy and balanced diet, more exercise, so that the blood and Qi flow smoothly, to detox fat burning.